Training for Life

As we get older, our priorities change.
Our perspectives change.

Our life circumstances change.

We start thinking about how we’d like to spend the rest of our lives. Where we will live. How we will live. Who and what is important to us.

The underlying – and perhaps most important – key to the rest of our lives is HEALTH.

I’m sure you’ve heard it before – health is wealth – without health you have nothing.

We live in a “disease-care system focused on cure and not prevention.”

It is on US to be proactive in order to keep quality of life as we age!