TAKING BACK CONTROL AFTER YOUR PARKINSON’S DIAGNOSIS

TAKING BACK CONTROL AFTER YOUR PARKINSON’S DIAGNOSIS

My new client was diagnosed over 2 years ago. At the time, he went to the neurologist mainly due to strange dreams/sleep issues. And, he left with a Parkinson’s diagnosis and a referral to physical therapy. Not only was he completely caught off guard at the diagnosis,...

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PARKINSON’S SYMPTOMS: STRATEGIES TO DELAY

PARKINSON’S SYMPTOMS: STRATEGIES TO DELAY   Working with Parkinson’s clients for 8 years, I can tell you it’s true: If you meet one person with PD, you’ve met one person with PD! Meaning, each person presents differently.  I’ve seen it all and I program my sessions to...

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A BODY IN MOTION STAYS IN MOTION

A BODY IN MOTION STAYS IN MOTION    Sir Isaac Newton got it right with his First Law of Motion.  I’m finding - as I get older and work with older adults - that there are two distinct schools of thought.  One - as I age, I will need to find a living situation to...

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Join Online from Anywhere in the World

We offer online personal training classes over Zoom to stay safe at home while still focusing on your health.

PHONE

612-360-7479

EMAIL

weinbergheidi@gmail.com 

LOCATIONS

sessions available at St. Louis Park

Virtual Sessions also available worldwide