LIFE THROWS THINGS AT YOU: STAY INDEPENDENT

Take control of what you can and get your power back through personal training with Heidi Weinberg, a Functional Aging Specialist.

Parkinson’s Trainer Minneapolis, Minnesota
Delay the Disease Trainer Minneapolis

PERSONAL
TRAINING

SMALL GROUP TRAINING

COGNITIVE WORKOUTS

SPEAKING EVENTS

We focus on your goals of staying independent longer to live the lifestyle you love, gaining energy & stamina, reducing fall risk, and enhancing your everyday function.

We focus on specific areas including agility, gait training, multitasking, and balance- the foundations for enhancing your health span.

We incorporate the newest research on training protocols for older adults to optimize Brain Health.

Speaking topics include:
Staying Independent
Agility, Balance, & Coordination
Delay the Disease
*Additional Topics available

Cognitive + Physical Challenge

Strength + Balance

PROUD TO BE A WELLNESS PARTNER

Meet Heidi

ACE Certified Personal Trainer
Health Coach
Delay The Disease Certified Coach
Functional Aging Specialist
Brain Health Specialist
Zibrio Balance Specialist
Master of Arts, Public Administration

Performance Warriors 2022

Delay the Disease

Message
Phone
Email
Name

Thank you!

Your message has been sent. We'll contact you shortly

Contact Me