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Age Well

Minnetonka Resident & Personal Trainer Helps Those with Parkinson’s

Minnetonka resident and personal trainer helps those with Parkinson’s. Heidi Weinberg is a Minnetonka resident and St. Louis Park personal trainer specializing in the treatment of Parkinson’s Disease. Heidi Weinberg is using the power of physical activity to slow patients’ progression A diagnosis of Parkinson’s disease is undoubtedly a scary one; a progressive disorder relating […]

What You Don’t Know Can’t Hurt You?

Recently, one of my clients said “you don’t know what you don’t know.” Has anyone heard that expression? What does it mean to you? I think it’s true in many ways. You may be an expert in accounting, whereas I’m an expert in older adult exercise programming. But, it begs the question – how do […]

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